Hello there! Welcome to my blog!

I’m Liz and I’m on a mission to eat amazing food, love and have as much fun as possible! Therefore, I’ll be sharing tidbits from time to time on my experiences in cooking, health, enlightenment and overall character expansion.

I’m an avid Primal/Paleo/Ancestral heatlh enthusiast and have served as the Community Manager for the vibrant Mark’s Daily Apple blog and The Primal Blueprint for the past 3 years.

I’ve been blessed to have a multitude of amazing teachers and mentors in my 27 years, so my intention in starting this blog is to pass along some of the amazing guidance I’ve received through them and other life experiences. The best way to experience love is to share it so I hope you are able to find some inspiration in my writings.

Be well and live vivaciously,




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  1. Pingback: Idyllwild International Film Festival Best Music Video 2014! | NestaTunesNestaTunes

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